Mindfulness and young adult well-being | Dr. Matthew Dewar | TEDxLFHS
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Mindfulness and young adult well-being | Dr. Matthew Dewar | TEDxLFHS
The pace and complexity of modern life jeopardize the well-being of young adults. By integrating mindfulness into schools, educators can help young adults reconnect with themselves and reclaim life balance. Dr. Matthew Dewar is the founder of JOURNEY 30K, an educational platform that utilizes wellness and mindfulness strategies to transform ...
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