The hardest race of the T100 tour? Singapore really delivered - it was brutal out there 🥵 | T100 Triathlon World Tour
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The hardest race of the T100 tour? Singapore really delivered - it was brutal out there 🥵 | T100 Triathlon World Tour
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The run portion of a triathlon is an optimization challenge, not a toughness challenge. Rather than focusing on a consistent pace or negative splits, run consistently and relentlessly driven by form, maximizing the time you are running with good mechanics. This, plus racing the race in front of you not the race you expected to have. For more proven triathlon advice on how to train smarter, race faster and use sport to enhance your overall life performance, check out the Purple Patch Podcast. Int
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