Since training to become an art therapist, I’ve become boring. Well, boring according to younger me. Healthy according to older me. Having a consistent art practise, working with an art therapist myself and being an art therapist for others - I’m just wired differently now. Art helps us slow down. Feel more relaxed and stress free. Express our creativity and feel more connected to ourselves. Art gives a channel to put challenging emotions into. And a taste of what a calm nervous system feels lik
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FacebookDiscover Art Therapy
Since training to become an art therapist, I’ve become boring. Well, boring according to younger me. Healthy according to older me. Having a consistent art practise, working with an
Discover Art Therapy. such.a.sasha · Original audio. Since training to become an art therapist, I’ve become boring. Well, boring according to younger me. Healthy according to older me. Having a consistent art practise, working with an art therapist myself and being an art therapist for others - I’m just wired differently now. Art helps us ...
5.5K viewsJul 6, 2024
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