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How to do (teach and spot) a back bend and recovery
0:29
How to do (teach and spot) a back bend and recovery
96 views10 months ago
YouTubeBeyond Acro
How to spot: Backbend
0:23
How to spot: Backbend
3.1K viewsJan 11, 2023
YouTubeKids First Too
standing backbend with spotter, no touch method
0:28
standing backbend with spotter, no touch method
321 views3 months ago
YouTubeStephanie Shinn
Using a spotter to do a backbend kick-over
1:29
Using a spotter to do a backbend kick-over
670 viewsDec 11, 2019
YouTubeBackbends & Brownies
How to teach a back bend
0:13
How to teach a back bend
979 views1 month ago
YouTubeBeyond Acro
How To Spot A Backbend/Walkover
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How To Spot A Backbend/Walkover
9.9K viewsSep 4, 2016
YouTubeAdia Dance
How to spot a handstand,back bend,kick over and handstand into bridge (no editing 🤪)
14:24
How to spot a handstand,back bend,kick over and handstand into bridge (no editing 🤪)
234.1K viewsJun 18, 2022
YouTubeFlips and tricks
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Gymnastics Spotting | Basics through Back Handspring | employee training
86K viewsDec 28, 2020
YouTubeThe Gymnastics Experience
14:15
Contortion Series: Back Bridge & Bow Pose - Spotting with Jones
2.2K viewsApr 19, 2020
YouTubeCenter Gravity - Be Your Own Hero!
0:13
Been working for years to perfect this back squat spotting technique. 🤣 On a serious note, a spotter is always recommended but @majorfitness_global safety arms are SOLID. So don’t forget to use those too. Save this post, share it with a fellow fit dad, and follow for fitness. #fitdad #couplesworkout #squats #legworkout #fitmom #majorstrength | Ben Barker Fitness
1.5K views9 months ago
FacebookBen Barker Fitness
25:56
Base & Back Spot: Stunt Drills At Home
73.6K viewsNov 17, 2020
YouTubeCentral Jersey All Stars Official You Tube
0:13
Spotlight on Spotting Bridge Kick Over! 🤸‍♀️✨
2.6K viewsMar 19, 2025
YouTubeAcrobatic Arts
0:33
Spotting Techniques for Back Tucks: Expert Tips and Tricks Revealed
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YouTubeMr. Sporty
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BACK BENDING STRETCHES FOR STIFF ADULTS (BEGINNERS)
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YouTubeGot ROM
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Teach Your Friend to Teach YOU how to BACKFLIP! - 10 minutes or less!
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YouTubepigmie
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Best How to Spot a Back Handspring for beginners
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YouTubeFirestormFreerunning
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6 steps on how to do a back bend
12.8K viewsJan 5, 2025
YouTubeKillifaye67
6:28
BACK HANDSPRING SPOTTING VIDEO
140.8K viewsApr 6, 2008
YouTubeJoe Langley
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How to Spot a backflip tutorial- spotting back flip/tuck with Strength Project
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YouTubeStrength Project
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Learn How to Properly Spot a Squat to Help Your Gym Buddy Get the Most Out of Leg Days!
22.2K viewsAug 5, 2024
YouTubeGainesville Health & Fitness
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BACK HANDSPRING TUTORIAL (HOW TO)
854K viewsNov 20, 2021
YouTubeThe Rybka Twins
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YouTubeSkylar Lee
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YouTubegemma.mp4
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Gymnastics: Back handspring with step-out on the beam
201.6K viewsAug 19, 2014
YouTubeGymneo TV
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6.5M viewsMar 6, 2017
YouTubeAnna McNulty
9:18
How to get your Backbend Kickover in ONE Day!
3.4M viewsApr 13, 2021
YouTubeTC2
0:45
Back Handspring Tutorial 🌟
7.5M viewsJun 23, 2024
YouTubeDani Chace
7:09
How to get your Back Handspring in ONE Day
10M viewsJun 2, 2017
YouTubeTC2
0:38
How to spot: Back Handspring (beginner)
426.2K viewsJan 11, 2023
YouTubeKids First Too
5:36
Gymnastics: Learn how to do a back handspring tutorial -backhandsprings guide
5.6M viewsMay 12, 2010
YouTubeStrength Project
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Short videos

0:29
How to do (teach and spot) a back bend and recovery
96 views10 months ago
YouTubeBeyond Acro
0:28
standing backbend with spotter, no touch method
321 views3 months ago
YouTubeStephanie Shinn
0:13
How to teach a back bend
979 views1 month ago
YouTubeBeyond Acro
1:15
Daliana Dance on Instagram: "How to do a standing backbend. Always try these
1.8K views3 months ago
Instagramdalianadance
0:33
Get a spotter to help your hips stay on the bench for better back contraction
1.6K views2 months ago
YouTubeGET CUT WITH GLASS
0:33
Get a spotter to help your hips stay on the bench for better back contraction
1.1K views3 months ago
YouTubeGET CUT WITH GLASS
0:14
SAFE Backbends From Standing! 🌈 How To Spot Backbend
348 views1 week ago
YouTubeShana Meyerson YOGAthletica
0:33
Get a spotter to help your hips stay on the bench for better back contraction
5.7K views6 months ago
YouTubeGET CUT WITH GLASS
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Get a spotter to help your hips stay on the bench for better back contraction
2.3K views3 months ago
YouTubeGET CUT WITH GLASS
2:06
How To Spot Property #spotting #gymtips #strengthtraining
827 views2 months ago
YouTubeBrandon Patros
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Best Gym Spotting Techniques for Effective Workouts
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TikTokemmslifts
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Advanced #yogapractice Backbend Assist Demonstration | Safe
1.5K views4 months ago
YouTubeInspire & Thrive Academy
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Day 6 Backbend Challenge 🤸🏼‍♀️ Realizing My Weak Spot (Arms!)
2.1K views7 months ago
YouTubeAlyssa Fisher
0:31
🚫 Never forget to use forced reps when having a spotter
7.6K views5 months ago
YouTubeGET CUT WITH GLASS
1:12
Handstand Alignment Part 8: Partner Spotting for Handstands
548 views3 months ago
YouTubeUDAYA Yoga & Fitness
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Planespotting Tips for Aviation Enthusiasts
17.2K views2 months ago
TikTokw1ll236
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BackFlip Tips \\ BackFlip Tutorial
3.6K views1 month ago
YouTubeIvan Savchuk
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How to spot a billy goat in the wild! 🐐
898 views1 month ago
YouTubeStoney Wolf Outdoors
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When Your Spotter Grabs the Bar Too Early…
36 views1 month ago
YouTubeDr. Christian Schmitt - Elevate
0:10
This is your sign to stretch your back today,4 moves to unlock your
1.3K views3 months ago
YouTubeAnu“Healthy Life Sutra”, “Yoga