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When your kid triggers you, your prefrontal cortex goes offline. Dr Dan Siegel calls it flipping your lid. That pause before you react? That's you putting your lid back on. #mumtok #consciousparenting #nervoussystem #flipyourlid #parentingteens
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South Shore Therapies | Pediatric Speech &Occupational Therapy on Instagram: "Flipping your lid happens when cognitive levels are too high and self-regulation becomes increasingly challenging, resulting in a reaction. Anger from Inside Out shows this reaction perfectly! To help a child put that lid back on we can: 1.) Model emotional regulation strategies (deep breaths, counting to ten). Ask your speech therapist for more strategies! 2.) Give the child space if it safe to do so. 3.) Find a time
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