Discover how your brain "cleans" itself at night, and why researchers say sleeping a certain way could play a role.

Cleveland Clinic gerontologist, Ronan Factora, MD, reinforces that protein needs to be a strong focus in an aging person’s ...

It’s not news that antioxidant-rich foods like blueberries, green tea, dark chocolate, and pomegranate can run interference ...

Before you book that international flight, experts explain the risks, benefits, and the top questions you should be asking.

Both offer plenty of benefits, but experts say there's more to consider than just the amount of calories burned.

The current FDA recall covers 2,238 cartons, each containing 50 capsules packaged in blister cards. Two lots are affected: ...

The study’s lead author reveals three simple priorities to build stress resilience (and two tendencies that won't).

“Certain medications can actually increase potency over time,” Dr. Nyas says, while, indeed, “there are some medications that ...

The review authors report: “Ai Chi proved to be as effective as land-based exercise and aquatic kinesiotherapy.” They add ...

Maybe you know someone who’s taken over-the-counter water pills casually, hoping to reduce some bloating before vacation or a ...

“High weight gain” between ages 17 and 29 was also linked to higher death risk—roughly an 18% increase in men, and 16% in ...

If you're part of the 20% of Americans who take it regularly, there's a potential effect on immunity that could offer new ...