MASTER CLASS: Floor exercise brings core stabilization into routine

Core-stabilization training was derived from physical therapy in which injured patients needed to improve core strength after ...
Kaleido Scope

Getting down to the core of classes

When it comes to core curriculum, theatre is a class that Maggie Phillips, sophomore in psychology, could do without. When it comes to core curriculum, theatre is a class that Maggie Phillips, ...
PopSugar

This Fun 30-Minute Class Will Fire Up Your Core and Glutes

Get moving with this 30-minute session focusing on core work and glutes. Led by PS Fit instructor Natalie White, and assisted by Madisyn Maniff and Sierra Fujita, this fun class is bound to have you ...
Columbia Daily Spectator

Core classes interrupted by strike to require makeup work, summer school

After spending two years at Sciences Po in France, Malaika Tayi, GS ’23, was ready to start her time at Columbia, take Core Curriculum classes, and focus on her human rights major with a concentration ...
Vail Daily

Alternative Wellness: Core V3 Virtual Classes

Editor’s Note: The Vail Daily’s Tricia Swenson searched the valley for alternative wellness modalities that are lesser-known and have proven benefits. Follow this series and take steps to improve your ...